마라톤 도전 94일째

in hive-183959 •  21 days ago 

오늘은 1kg 짜리 모래주머니를 양발목에 차고 달리기 운동을 해보았다.
당연히 몸이 훨씬 무거웠고 일주일만에 달려서일수도 있지만 힘이 더 들어 오래 달릴수 없었다.
적응기간이 필요할 것이다.

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hive-183959 kr krsuccess
21 days ago by

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      ·  21 days ago 

    Upvoted! Thank you for supporting witness @jswit.

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        ·  21 days ago 

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