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alisalov (33)in ayurveda • 2 days ago
I Changed When I Eat Fruit — And My Digestion Totally Changed Too
A few months ago, I thought I was doing everything right. I was eating plenty of fruit—fresh, organic, colorful. But I’d snack on an apple after lunch, have a banana with yogurt in the afternoon, or…
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I Changed When I Eat Fruit — And My Digestion Totally Changed Too