SLC25-W5 // "Coleslaw Salad"

Greetings teachers and students!

Am happy to be one of the participants of this week class, here is the practical presentation for this week assignment.

1 - Make a "Coleslaw Salad": with the guide presented in this course, add the variant to your liking, (detail utensils, ingredients and step by step).

Base Ingredients:

• white cabbage 100 grams
• purple cabbage 50 grams
• 1 medium carrot

for the dressing:

• half teaspoon of salt
• two sachets of mayonnaise
• 2 teaspoon of sugar
• 1 teaspoon of mustard

step1

I first started by chopping up my purple and white cabbage into a bowl.

step2

I mixed up the white and purple cabbage in one bowl then i crate the carrot into tiny pieces.

step3

After preparing the cabbage and carrots i mixed it all together in a bigger bowl.

step4

Into another bowl i poured in two sachets of mayonnaise and 1 teaspoon of mustard then mixed it together.

step5

I added sugar and salt and mixed it thoroughly to blend.

step6

Then i poured my mixed mayonnaise into the bowl of salad and gave it a good mix then my coleslaw salad was ready to be served.

my coleslaw salad with a written note that includes my username, date and class hashtag.

2 - When preparing this salad, did you eat it as a side dish or as a main course? Explain your answer in detail.

I have always loved to eat salad as a side dish because it complement any dish it is paired with eather fried rice or jollof rice even toasted bread so today after making this creamy salad i just said to my self this will complement my jollof pasta and it didn't disappoint.

coleslaw salad paired with jollof pasta.
I enjoyed every bit of my meal the creamy taste of the salad and some sweet flavor from the mustard make my effort worthy.

3 - Highlight the benefits of the white and purple cabbage, carrots, and the optional ingredient you added to the salad, and indicate the price of the ingredients in Steem.

white cabbage:

White cabbage has a wide range of health benefits it is a very good source of vitamin which includes fiber and vitamin c it support digestion and can also help with weight management.

purple cabbage:

It is rich in nutrients it can help reduce inflammation also protect the system against cells damage.

Carrot:

Carrot help promote heart health by lowering cholesterol level and protecting against cardiovascular disease.

Items	Steem
Carrot	1
White cabbage	5
Purple cabbage	10
Mayonnaise	2
Sugar	1
Mustard	3
Total	22

4 - Do you have any special tips for making this salad? Share them.

• use fresh and healthy vegetables
• do not combine too mush vegetables to achieved a good flavor as flavor from two many vegetables can sometimes make it not taste unique as it should
• served your salad semi chilled or allow it sit for a while so the mayonnaise can rest and bring out the flavor of your vegetables.

I will love to invite @beevicsam @dequeen and @alyssa to share their unique coleslaw salad thank you.