Hi friends ,

Of delicious recipes, served with plantain and grounut , you are welcome

To start with, I like you to join me while I show you all how I achieved my yummy recipe. Since i am sure you'd like to give it a try .

How I prep my Groundnut

1, wash with water

2 ,Strain the water out using a sieve.

3 ,set your electric air fryer to about 14.minute

Repeat the same minute if you notice it's not ready

4, once you take a seed and it's peeled of its shell and has a brownish look , it's ready

5 spread the groundnut in a tray and allowed to cool off

6 after that,peel the shell preferably

Benefits of groundnut ,

Protein

Fiber

Healthy fat

It's contribute to a good immune system

.

plantain

I also used my air fryer in achieving this yummy plantain, it's less stressful and saves you a lot of time , plantains are very common food hear in Nigeria, please don't blame me if I choose to call it a fast food because it's very easy to make and it's prepared and also paird with different diseases, some like to serve theirs fried with groundnut oil , I mean the ripe one,
Others use it for fufu paired with any soup of their choice . Plantain is also called boli here in Nigeria especially when it's roasted with charcoal fire .

Easy prep

Pell off the skin

Wash in a clean water

Air fry For 15 minute or less

Benefits of Plantain

1 it contains potassium

2 contains starch and energy

3 contains iron

4 Plantain is as a good source of fiber

Would you love to try this recipe, Invite you bro give it a try and please don't forget to enjoy this with any assorted drink of your choice byee..
I invite @eliany @Sualeha @lavina to participate in this contest..

Bon, apatit!!