Assalamu Alaikum..!!
My Dear Friends,
I am @jannatakter24 from #Bangladesh 🇧🇩
Hello my dear Steemit friends. First of all, take my love and best regards. How are you all? Hope you all will be happy and well . Alhamdulillah I am also well by the grace of Allah. Welcome to my new post. I am back with a new post again.I hope everyone will like my new post.Milk and eggs are healthy and nutritious. This healthy drink full of protein can be made at home. Today I will share with you how I make it. Let's start.
First, I will thicken the mixture with three eggs and 1/2 kg of milk. Then I will break the three eggs into a glass. Then I will pour a glass of milk over the broken eggs.
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Then mix the milk and eggs well with the help of a spoon. When the milk turns yellow, you will know that the milk and eggs have been mixed.
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Eggs and milk are a very healthy drink. Eggs contain a lot of protein, amino acids and fat. On the other hand, milk contains protein and calcium. Each vitamin is very effective for our body. Especially for weak patients, if eggs and milk are consumed together for a few days, the body produces a lot of energy. As a result, the body's weakness is reduced. Therefore, if you drink milk and eggs together for a few days, the body's calcium and protein requirements are met. Moreover, milk and eggs should be included in the balanced diet regularly. Then the deficiency of amino acids, proteins and calcium in the body is met. Moreover, if you drink milk and eggs together occasionally, the body quickly regains energy. The body regains strength. Each of us should drink milk and eggs regularly like this.
So friends, we will see you again like this today in a new post. Until then, stay healthy and God bless.
Thank you very much for reading my post, let me know how you liked it in the comments. Thanks again everyone, stay well.
| Device Name 📱 | Location 📍 | photographer 📸 |
|---|---|---|
| VivoY 12 | Bangladesh | @jannatakter24 |
Best Regards
@jannatakter24
My promotional link 👇:
https://x.com/jannatakter24/status/1944810149425897618?t=zekpCbphVYl8UbrZ2ljLNg&s=19
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Upvoted! Thank you for supporting witness @jswit.
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Puedes también aprender de las publicaciones fijadas en Newcomers Community, acerca del uso del markdown.
Usa la etiqueta #newcomer, para una mayor visualización de los curadores.
Curated by: @oneray
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Thank you so much sir for reviewing my post
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