Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was cloudy but warm today and I was at home almost all day. I met my friend in the evening, we walked and chatted. Our goal was to exceed 10K but it didn't happen but we still walked more than 7K. According to the weather forecast, tomorrow looks warm and sunny, I hope I will walk more tomorrow. It's been 5 months since I quit smoking and I still can't believe it. Quitting smoking has been really great, I wish I had quit sooner. If you smoke, I strongly recommend you to quit, you will not regret it. I clearly feel healthier than before. Take care of your health and enjoy your life in a healthy way. Stay healthy and with love! Thank you for reading @rtonline
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rtonline/actifit-rtonline-20250704t210713030z)_

04/07/2025

7105

Daily Activity, Walking