Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny and very hot today. My friend's son had a project, and I helped him today, so I was at home until evening. Actually, I didn't have much hope, but today we managed to finish it. I met up with my friend in the evening and went for a walk with him. I don't know how far we walked, but we managed to exceed 5K. Actually, I was thinking that I couldn't go out today, but it was great that my friend came over, and thanks to him, I was able to complete my daily walk. Today I will go to bed early and wake up early in the morning to go for a walk, my goal is to exceed 20K. Take care of your health and enjoy your life in a healthy way. Stay healthy and with love! Thank you for reading @rtonline
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24/07/2025

5524

Walking