https://images.hive.blog/DQmc1dgmL5xks4M5wSg9TtLUjRMVz5ogpv5jrX8qZaCwQeL/Screenshot%202025-01-23%2011.33.07.png I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

Friday was not the most productive day as I layed on my couch either watching some youtube or playing a game for way too long. I also didn't fully eat properly as I went out to get a fresh Pizza. However I do plan to to make the weekend into somewhat of a fasting period to hopefully be back below 70kg by monday when I will rejoin hot yoga classes.

I did in the evening go out for a walk which got me to over 10k steps on the day which at least is something.

Daily Food Diary April I ate acsmoothie crackers with peanut butter, some chocolate, & a pizza Margerita. Day|Food. -|- Tuesday|Mashed Potatoes, Mashed Apples, Mushrooms / Candy Wednesday|Hard Candy Thursday|Banana / Pea Tuna Pasta / Sunday Friday|Banana Saturday|2 Sandwishes with Butter / Chocolate / Spaghetti /Pastery Desert Sunday|Rice Wafle & Peanut Butter / Bread Butter / Gratin Peas Monday|Oatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter Tuesday|Oatmeal + Banana / Rice Waffle & hazelnut buutter / mashed potatoes & apples Wednesday|Oatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter / Pizza Thursday|Oatmeal + Banana / Rice Waffle & hazelnut buutter / Cookie / Tortillia Friday|Banana Saturday|Cookies / Toast / Noodles Sunday|Toast Mozarella / Mcdonalds Monday|Asian Lunchbox / Sandwiches / Chocolate Tuesday|Pizza Margeritha / Cheese & Salami Wednesday|Rice Crackers & Hazenut Butter / Soup Thursday|Breakfast pastry / 2 tortillias Friday|Toast / Sausages & Mashed Apples Saturday|Bread / Brownies Sunday|Banana / Spaghetti & Cheese Monday|Banana / Pea Tuna Tomato Pasta / 2x Apple Tuesday|Oatmeal banana / Vegetables / Mackarel / Noodles Wednesday|Noodles / Mais Crackers & Peanut butter / Yoghurt Thursday|Rice Noodles / Seed Crackers & Hummus / Yoghurt Friday|Smoothie / Crackers Peanut Butter / Chocolate / Pizza

Previous Day Goals: I did limite the damage on Friday and am ready to go at it again on Saturday. Daily Goals|Check -|- No Off Day| vv

New Day Goals: The goal is to get in some productivity and limit my eating mainly to Rice Waffles with Hummus which I have ready to go. Daily Goals|Check -|- Productivity| --- Eat only Rice Cracker & Hummus| --- April Stats: Day|Weight|Bed Time|Awake|Food|Other|Day Score -|-|-|-|-|-|- 01 April|72.5 kg|00:30|09:30|0.00€|4.49€|7 02 April|70.8 kg|00:00|09:00|0.00€|0.00€|6 03 April|70.7 kg|00:30|08:40|1.20€|33.97€|7 04 April|??? kg|0:00|03:40|1.80€|0.00€|7 05 April|??? kg|21:40|07:00|0.00€|0.00€|7 06 April|??? kg|23:00|07:45|0.00€|0.00€|9 07 April|??? kg|23:00|07:30|0.00€|0.00€|8 08 April|??? kg|23:00|07:30|0.00€|0.00€|8 09 April|??? kg|23:30|07:30|0.00€|0.00€|9 10 April|??? kg|23:00|07:00|0.00€|0.00€|9 11 April|??? kg|23:20|03:40|2.40€|0.00€|8 12 April|70.5 kg|00:00|10:40|4.61€|0.00€|7 13 April|70.6 kg|01:00|10:20|14.72€|0.00€|7 14 April|71.2 kg|01:20|10:00|17.83€|4.00€|6 15 April|70.8 kg|01:30|09:40|11.39€|0.00€|6 16 April|70.8 kg|01:00|09:50|5.01€|0.00€|6 17 April|70.9 kg|01:00|09:20|0.00€|0.00€|8 18 April|70.9 kg|01:20|10:00|14.73€|0.00€|6 19 April|71.1 kg|01:00|09:00|9.23€|0.00€|7 20 April|71.5 kg|02:00|09:40|6.62€|0.00€|7 21 April|70.5 kg|00:50|09:30|0.00€|0.00€|8 22 April|70.6 kg|00:40|11:30|0.00€|0.00€|8 23 April|71.0 kg|01:20|10:20|20.44€|0.00€|7 24 April|71.2 kg|02:00|08:00|14.91€|0.00€|7 25 April|71.3 kg|01:30|10:00|13.25€|0.00€|6