https://images.hive.blog/DQmeiqEUCMFrNcB7pf7PCMxbZX1s1d7eBzcRsMXtqNgaMVb/Screenshot%202024-11-30%2010.54.20.png I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

On Thursday, my oldest niece came to the city to go out with some friends and they stayed over the night so they didn't have to go straight to school. This kind of screwed up my sleep as I stayed awake to make sure they arrived safely. I also volunteerd to sleep on the couch which isn't a problem that much for me. Aside from this I had a pretty regular day but will need to adjust and Friday likely will be something of an off day where I will just try to get in some kind of productivity. I did make fresh crackers and hummus on Thursday spending some kitchen time and kept my eating healthy but too much in total.

Daily Food Diary April I ate rice noodles, seed crackers, hummus and some yoghurt. Day|Food. -|- Tuesday|Mashed Potatoes, Mashed Apples, Mushrooms / Candy Wednesday|Hard Candy Thursday|Banana / Pea Tuna Pasta / Sunday Friday|Banana Saturday|2 Sandwishes with Butter / Chocolate / Spaghetti /Pastery Desert Sunday|Rice Wafle & Peanut Butter / Bread Butter / Gratin Peas Monday|Oatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter Tuesday|Oatmeal + Banana / Rice Waffle & hazelnut buutter / mashed potatoes & apples Wednesday|Oatmeal + Banana / Rice Waffle & peanut buutter / Bread Butter / Pizza Thursday|Oatmeal + Banana / Rice Waffle & hazelnut buutter / Cookie / Tortillia Friday|Banana Saturday|Cookies / Toast / Noodles Sunday|Toast Mozarella / Mcdonalds Monday|Asian Lunchbox / Sandwiches / Chocolate Tuesday|Pizza Margeritha / Cheese & Salami Wednesday|Rice Crackers & Hazenut Butter / Soup Thursday|Breakfast pastry / 2 tortillias Friday|Toast / Sausages & Mashed Apples Saturday|Bread / Brownies Sunday|Banana / Spaghetti & Cheese Monday|Banana / Pea Tuna Tomato Pasta / 2x Apple Tuesday|Oatmeal banana / Vegetables / Mackarel / Noodles Wednesday|Noodles / Mais Crackers & Peanut butter / Yoghurt Thursday|Rice Noodles / Seed Crackers & Hummus / Yoghurt

New Day Goals: I mainly want to avoid having a complete off day on Friday so I won't set any goals aside from this Daily Goals|Check -|- No Off Day| --- April Stats: Day|Weight|Bed Time|Awake|Food|Other|Day Score -|-|-|-|-|-|- 01 April|72.5 kg|00:30|09:30|0.00€|4.49€|7 02 April|70.8 kg|00:00|09:00|0.00€|0.00€|6 03 April|70.7 kg|00:30|08:40|1.20€|33.97€|7 04 April|??? kg|0:00|03:40|1.80€|0.00€|7 05 April|??? kg|21:40|07:00|0.00€|0.00€|7 06 April|??? kg|23:00|07:45|0.00€|0.00€|9 07 April|??? kg|23:00|07:30|0.00€|0.00€|8 08 April|??? kg|23:00|07:30|0.00€|0.00€|8 09 April|??? kg|23:30|07:30|0.00€|0.00€|9 10 April|??? kg|23:00|07:00|0.00€|0.00€|9 11 April|??? kg|23:20|03:40|2.40€|0.00€|8 12 April|70.5 kg|00:00|10:40|4.61€|0.00€|7 13 April|70.6 kg|01:00|10:20|14.72€|0.00€|7 14 April|71.2 kg|01:20|10:00|17.83€|4.00€|6 15 April|70.8 kg|01:30|09:40|11.39€|0.00€|6 16 April|70.8 kg|01:00|09:50|5.01€|0.00€|6 17 April|70.9 kg|01:00|09:20|0.00€|0.00€|8 18 April|70.9 kg|01:20|10:00|14.73€|0.00€|6 19 April|71.1 kg|01:00|09:00|9.23€|0.00€|7 20 April|71.5 kg|02:00|09:40|6.62€|0.00€|7 21 April|70.5 kg|00:50|09:30|0.00€|0.00€|8 22 April|70.6 kg|00:40|11:30|0.00€|0.00€|8 23 April|71.0 kg|01:20|10:20|20.44€|0.00€|7 24 April|71.2 kg|02:00|08:00|14.91€|0.00€|7