Hot: workoutsAll contenthive-129948hive-196917krhive-150122hive-180932zzanhive-185836steemhive-183959hive-144064hive-188619hive-183397hive-166405photographyhive-101145uncommonlabhive-109690hive-103599photohive-139150hive-145157hive-180301hive-170554bitcoinhive-150943TrendingNewHotLikershappycapital (87)in hive-103599 • 13 hours agoI worked out in the afternoon.I used a chest press machine and a stationary bike. And then, I came back home and I'm taking a rest. After having dinner, I'm going to practice speaking English for an hour. It's sunny…happycapital (87)in hive-103599 • 2 days agoI got up at 7AM.But, I fell asleep again.. so, I couldn't take a PT class at 9AM. When I woke up again, it was 9:15AM. So, I apologized first. And then, I asked him to change the schedule. He allowed me to take a…happycapital (87)in hive-103599 • 3 days agoI lightly worked out in the afternoon.I won't go to the gym in the evening. I'm just taking a rest. I'll start using bench press machines again from tomorrow. By the way, it's been raining all day long. Well, it's better than…happycapital (87)in workouts • 4 days agoI successfully lifted 100kg of an assissted bench press 😎I've never imagined that I could do this! My arm muscle volume has been rapidly increased. My biceps look like watermelons. I just had dinner, and I'm thinking about going to the gym again. You…happycapital (87)in workouts • 5 days agoI just worked out for 1.5 hours.I lightly used a Seated Leg Press machine and a stationary bike. Compared to a gym that I previously enrolled, the temperature is hotter. So, I'm not sure whether I'll enroll this gym again 3…happycapital (87)in hive-103599 • 6 days agoI lightly worked out in the afternoon.This month is a sabbatical for me. I won't practice speaking English. Because, I'm so exhausted.. due to the altcoin market. Today, I used a Seated Leg Press machine. It was nice, and I like the…
