Although I haven't used Actifit in a while, I kept the diet started 5 weeks ago. Until now, I lost 7 kg (from 104 to 97) and I feel relatively ok, no big cravings. Physical effort was not regular because of all the daily constraints and chores. Yesterday I took a long walk but didn't think about launching Actifit. Today I took another walk and this time I had Actifit running. I didn't reach 10000 steps (on Actifit) but still. However I wanted to take a picture to embellish my report but the lighting was bad when I tried and afterwards I forgot. So I'll simply illustrate with a cute picture of my dog, Wendy, who has accompanied me (and.my wife) during today's stroll. ![](https://usermedia.actifit.io/676470bc-5344-4913-9410-c0975fcb1ecd)
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@sorin.lite/actifit-sorin-lite-20220313t215441415z)_

13/03/2022

6881

Walking

Height 183 cm		Weight 97 kg		Body Fat 27.5 %
Waist cm		Thighs cm		Chest cm

Height

183 cm

Weight

97 kg

Body Fat

27.5 %

Waist

cm

Thighs

cm

Chest

cm