![IMG_20250722_142203.jpg](https://files.peakd.com/file/peakd-hive/fredkese/23uFRQX3gXJNmuRgoNkTmDfFCQCmRha6EsCofGTEaPEEGfNAShNdGMxCKZbD8T84fuMrp.jpg) Mid week here. Thank God for life. Still facing a few challenges with the line here. I thought things would be different here. Thought everything would be perfect and they'd had very reliable machines unlike where I'm from but I guess it's the same Ghana. The average Ghanaians maintenance culture leaves a lot to be desired. We have a lot of work to do. Hopefully, we begin to change in the near future. I'm grateful for life and grateful for all the things in life. My condolences to the 8 people who perished in a helicopter crash in the Ashanti region today. It included Ghana's defence minister and minister for the environment. May they test in peace and may God keep them in his bossom until we meet again.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@fredkese/actifit-fredkese-20250807t223744013z)_

06/08/2025

10683

Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm

Height

178 cm

Weight

78 kg

Body Fat

%

Waist

32 cm

Thighs

cm

Chest

cm