![telegram-cloud-document-1-5001454579712262657.jpg](https://cdn.steemitimages.com/DQmRDrhkXMNkVajpAXivzreBZbhNDKenY9KVtN7ySSS7mKH/telegram-cloud-document-1-5001454579712262657.jpg)

## Hello, sister ❤️
In this new opportunity I bring you a delicious medicinal tea that you will love and not only for its taste, but also for its wonderful benefits, so please take note and do not fail to prepare it. This wonderful tea is ideal for controlling the blood pressure of our body also, for its great relaxing capacity, fights insomnia helping to improve our sleep hours and also strengthens the functioning of the joints. Great, isn't it?

# 🍵 Relaxing tea 🍵
![saracamperoterelajante5.jpeg](https://cdn.steemitimages.com/DQmTgjPF9RtkhBT9HWFHv1hv7o5crYtMQqHdC78CYcX1meA/saracamperoterelajante5.jpeg)

To prepare this delicious tea we will need:

https://cdn.steemitimages.com/DQmUm9Jqd1kGEoBK8inH7puzjG5cZBp6vApp6FrRP9K51LV/indredientes.jpeg

(1) Parchita
(2) Pieces Pineapple shell
(7) Malojillo leaves
Sugar or honey

**Before going straight to the preparation I would like to tell you about the ingredients of this tea and why it can be so relaxing:** |Ingredient | Description| Miniature| |-|-|-| |[Passion fruit](https://www.ceibatrade.com/passion-fruit)| Is an ideal fruit to combat anxiety, palpitations, hypertension, tachycardia, migraine, vertigo, gastric ulcers, it also acts as an energizer and is effective for weight loss.| https://www.ceibatrade.com/assets/public/images/products/.large_photos/passion-fruit.png_{[Passion fruit](https://www.ceibatrade.com/passion-fruit)} |[Pineapple shell](https://www.eluniversal.com.mx/menu/6-beneficios-de-tomar-agua-de-cascara-de-pina-en-ayunas)| I acts as a wonderful anti-inflammatory, also prevents indigestion, balances cholesterol and is diuretic.| https://www.eluniversal.com.mx/sites/default/files/u5273/pina_4.jpg_{[Pineapple shell](https://www.eluniversal.com.mx/menu/6-beneficios-de-tomar-agua-de-cascara-de-pina-en-ayunas)} |[Malojillo](https://www.tuasaude.com/es/malojillo/)| Is a plant that contains 99 calories, zero degrees and cholesterol, 25 grams of carbohydrates and 1 gram protein, is 100% effective for detoxification.| https://static.tuasaude.com/media/article/s5/wi/capim-limao_15909_l.jpg_{[Malojillo](https://www.tuasaude.com/es/malojillo/)}

_{Click to see the images in original size}

Preparation (step by step)

*Before we start, we wash the fruits very well with plenty of water, to avoid any small disease, since many times in the rich fruits there are small parasites that we cannot see with the naked eye.*

Step 1

First, we divide the passion fruit in two with the help of a clean knife, and so, we extract this delicious pulp, creamed it was very delicious. The passion fruit is also known in my city as "parchita".

[![paso1 1.jpeg](https://cdn.steemitimages.com/DQmXTYmGTPBAkQTaaCuegXCwQsy3p7Rvba3QhJaiQgq9SV8/paso1%201.jpeg)](https://cdn.steemitimages.com/DQmXTYmGTPBAkQTaaCuegXCwQsy3p7Rvba3QhJaiQgq9SV8/paso1%201.jpeg)

[![paso1 2.jpeg](https://cdn.steemitimages.com/DQmSApzMypob7YyFf61vLJ2vmRoTTGxQv7bv7brVLS8ympD/paso1%202.jpeg)](https://cdn.steemitimages.com/DQmSApzMypob7YyFf61vLJ2vmRoTTGxQv7bv7brVLS8ympD/paso1%202.jpeg)

![paso1 3.jpeg](https://cdn.steemitimages.com/DQmTGUR6Lk2znBoxp6zW42ofmbQrboF64ZZz68ixKks6L5N/paso1%203.jpeg)

Step 2

Now, and very carefully remove the peel of the pineapple with the help of a knife and a wooden board. I love pineapple but for this tea we will only use the peel which contains many beneficial properties for our health.

[![paso2 0.jpeg](https://cdn.steemitimages.com/DQmeh3d8fJsXCdd7PcTrUxyh5YKwgWJDVznAUK8BpoUFAWd/paso2%200.jpeg)](https://cdn.steemitimages.com/DQmeh3d8fJsXCdd7PcTrUxyh5YKwgWJDVznAUK8BpoUFAWd/paso2%200.jpeg)

[![paso2 3.jpeg](https://cdn.steemitimages.com/DQmYv6kRmz37wJaoznQ2i15WdLorN9pMwqcQZJR5Y6nrvqq/paso2%203.jpeg)](https://cdn.steemitimages.com/DQmYv6kRmz37wJaoznQ2i15WdLorN9pMwqcQZJR5Y6nrvqq/paso2%203.jpeg)

![paso2 1.jpeg](https://cdn.steemitimages.com/DQmQm6X9iXttr9FLVTUqJTBsS198u6NvCD3mndCbE5xAhzB/paso2%201.jpeg)

Step 3

Next, we cut into pieces our branches or leaves of malojillo, and thus we will have ready our three ingredients for this perfect and relaxing tea.

[![paso3 1.jpeg](https://cdn.steemitimages.com/DQmaorm8D5YSWc9AaSUF28cbCd12QV24yL6zxKDi9NiHtG3/paso3%201.jpeg)](https://cdn.steemitimages.com/DQmaorm8D5YSWc9AaSUF28cbCd12QV24yL6zxKDi9NiHtG3/paso3%201.jpeg)

[![paso3 2.jpeg](https://cdn.steemitimages.com/DQmQn6Eucy9E2dW3csWWc5SLFFoYPZEyp2fkntvdGSCxMP7/paso3%202.jpeg)](https://cdn.steemitimages.com/DQmQn6Eucy9E2dW3csWWc5SLFFoYPZEyp2fkntvdGSCxMP7/paso3%202.jpeg)

![paso3 3.jpeg](https://cdn.steemitimages.com/DQmcACvcqbPcWBCRpyFVeKYGRkXZmzwkSfVAPMRad6auH7A/paso3%203.jpeg)

Step 4

Then, add one liter of water to a glass container and add each ingredient. Then we let it cook over medium heat until it boils. After it is boiling, remove the tea from the stove and let it stand for a few minutes until it becomes lukewarm.

[![paso 43.jpeg](https://cdn.steemitimages.com/DQmaRdPtfLXfa63gyQgjo8u4gHUR13HJiTwyYKbCNRAxnWW/paso%2043.jpeg)](https://cdn.steemitimages.com/DQmaRdPtfLXfa63gyQgjo8u4gHUR13HJiTwyYKbCNRAxnWW/paso%2043.jpeg)

[![paso 41.jpeg](https://cdn.steemitimages.com/DQmNsvQ6bZWdeATdNroEAmPeEuffoSvTWMnWyLULGixga9R/paso%2041.jpeg)](https://cdn.steemitimages.com/DQmNsvQ6bZWdeATdNroEAmPeEuffoSvTWMnWyLULGixga9R/paso%2041.jpeg)

![paso 42.jpeg](https://cdn.steemitimages.com/DQmP4vi1XiM9Txrym7FVU2EmbXcPfUXkgn25QH3G4KnksWj/paso%2042.jpeg)

![paso4 2.jpeg](https://cdn.steemitimages.com/DQmS8EjMA7C1QiLbAVTB59iUD6sVkLWQfcrSMJpUFySoLb3/paso4%202.jpeg)

![paso4 1.jpeg](https://cdn.steemitimages.com/DQmQNoH1jin4Hc2AnYCwyq9LM3953aSmV4iECY2abb4WScp/paso4%201.jpeg)

Step 5

Once it is lukewarm, serve in a cup and add a teaspoon of sugar and enjoy this relaxing and delicious tea!

[![paso5 4.jpeg](https://cdn.steemitimages.com/DQmXp7tVTVivtKmwu617g4qjGpkyAdGPQgBvLoKeDopR8W3/paso5%204.jpeg)](https://cdn.steemitimages.com/DQmXp7tVTVivtKmwu617g4qjGpkyAdGPQgBvLoKeDopR8W3/paso5%204.jpeg)

[![paso5 2.jpeg](https://cdn.steemitimages.com/DQmUf9GACcFv4L8fQJnQ9znt3YRPFFgi9Grr5fNpE5yGyVE/paso5%202.jpeg)](https://cdn.steemitimages.com/DQmUf9GACcFv4L8fQJnQ9znt3YRPFFgi9Grr5fNpE5yGyVE/paso5%202.jpeg)

![saracamperoterelajante2.jpeg](https://cdn.steemitimages.com/DQmeq4BceTsNRk9W5gZoJT5nSCFKRFRwWtbEcqQ6MQdzsYx/saracamperoterelajante2.jpeg)

✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯✯

![saracamperoterelajante7.jpeg](https://cdn.steemitimages.com/DQmQ6kUj6bgRcNdpNHCZ8VfcEESFhWTEMBoZrADYo1b3JKS/saracamperoterelajante7.jpeg)_{🍵 Relaxing tea | by @saracampero (Dec, 2021) Anzoategui, Venezuela}

What are you waiting for to make your own relaxing tea? This wonderful tea is super magical and very easy to make, in addition, it is ideal to control the blood pressure of our body also helps us to combat insomnia by improving our sleep hours and also strengthens the joints... Great, isn't it?

Thank you very much for coming to enjoy my blog, I hope you liked it and that you come back soon. Until next time ❤️

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![saracamperoterelajante3.jpeg](https://cdn.steemitimages.com/DQmQ6kUj6bgRcNdpNHCZ8VfcEESFhWTEMBoZrADYo1b3JKS/saracamperoterelajante3.jpeg) ![saracamperoterelajante5.jpeg](https://cdn.steemitimages.com/DQmTgjPF9RtkhBT9HWFHv1hv7o5crYtMQqHdC78CYcX1meA/saracamperoterelajante5.jpeg) ![saracamperoterelajante4.jpeg](https://cdn.steemitimages.com/DQmRTDNagvPxztwSk6qVGZeSRjMy64Wbn4RTKy7aPF3Toda/saracamperoterelajante4.jpeg) ![saracamperoterelajante6.jpeg](https://cdn.steemitimages.com/DQmW5N91UDX8R1JkXKgWThLa5D1UVS5gPMvPyS1L27tfCbD/saracamperoterelajante6.jpeg)
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**Regards** 👋👋 @saracampero **Country Representative Venezuela** [WhatsApp](https://api.whatsapp.com/send/?phone=584121925115&text&app_absent=0) - [Telegram](https://t.me/saracampero) 📲 saracampero#0510