![7DA0F0AC-1D49-400E-980F-18D8282471BF.jpeg](https://cdn.steemitimages.com/DQmPBdNd7SykjpQ3ZSswWQtbrDNfLzAhpXJiV7mUyUWpBxv/7DA0F0AC-1D49-400E-980F-18D8282471BF.jpeg) I have had several arguments with people about whether the brain and the mind are the same. Which one is used to think and which is used to add value to our thoughts. Which one gives the body hope to go? That’s not the point I need though. But I just want to talk about mental health and why we should add that relevance to it.

Our mental health is important. We have hospitals that check the body parts to see if the body is fine. When it comes to mental health, it’s what you tell them they take. They can’t see what is happening inside you unless you let it out. That’s what makes it difficult and why we should be more vigilant about our friends.

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There are people with smiles always. They seem the happiest. They give hope to almost everyone. They are seen as the light of humanity. But have you ever taken the time to talk with them? Studies have shown people who seem the happiest and always make people’s happiness or their priority are the saddest. They don’t have people checking upon them. They always lack that mental friend who will make them see the need to keep going. They are the pain in being sad and that’s when they try to eliminate them in people. Let’s look beyond to help them.

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The mind is important and that is where success begins in such a way that, when you have a positive mind about yourself, believe in yourself, and give yourself the time to evolve from whatever point you are in life, you have a chance to move on. Not everyone is mentally strong, that’s where friends come in. Always push one another to the limit. Challenge them friendly. That’s when they do it without even realizing they did a great job. We need this.

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Mental health is important as I already said. They help one another. Put a smile on someone’s face. Give them hope. Bring their heart back to life by motivating their minds. When they get that feeling, their hearts makes them feel they have a new purpose to live and that’s when they do their best to attain great success. Don’t be stressed out. We are humans and we make mistakes. Don’t let those limit you. The wisest of people are those who made the most mistakes. They have seen a lot by the time they grow and corrected many. That’s when they know how to balance themselves.

Keep a positive mind. Believe in yourself. Give hope to your friends. People look up to you. You are the motivation for them. Anything you feel like staying back, remember a whole generation is seeing you as the person they want to be and then you keep on. Stay blessed.