Salads are a simple source of natural nutrients, which are rich in minerals, vitamins, protein, fat, etc, which are very essential for our body and health. ![salad-bar-2094459_1280.jpg](https://cdn.steemitimages.com/DQmUgyQvSZ86H85WSPkR7HnZQXtzZfvMqhgfK4zf1qeZBxy/salad-bar-2094459_1280.jpg)[Source](https://pixabay.com/photos/salad-bar-salad-buffet-salad-buffet-2094459/) ---

**🥗 How often do you eat salad?**

Honestly, I enjoy eating salad a lot, especially the way it looks fresh when well prepared, although I eat it just quite often, like to say 60% of the time i'm fortunate to taste something light and natural. I always feel comfortable eating it, knowing so well that I'm eating something healthy, it's like having a taste of nature. ---

**🥗 Do you like raw or cooked salads?**

|![salad-4977372_1280.jpg](https://cdn.steemitimages.com/DQmbFdVKSCrqgUZzj39MnwQeWgxwQmUWJY2znFGU6veYxmZ/salad-4977372_1280.jpg)[Source](https://pixabay.com/photos/salad-cabbage-cabbage-salad-tomato-4977372/)|![salad-dish-844144_1280.jpg](https://cdn.steemitimages.com/DQmY6255ksSjzk6fbMk9dBK4AbozCLGRRZPSf83cHwHNJJh/salad-dish-844144_1280.jpg)[Source](https://pixabay.com/photos/salad-plate-mixed-salad-844144/)| -|- I enjoy both raw and cooked salads, depending on the condition I find myself in at the moment. Especially when the weather feels cold, I will go for a warm and soft vegetable salad. On a normal day, I take nothing less than a raw mix creamy and crunchy salad. ---

**🥗 What is your favorite salad dressing?**

Well, I don't like much that stuff, just something that gives me an exciting bite. My favorite salad dressing is just a simple mixture of honey and, most times, lemon juice, which gives it a sweet taste. ---

**🥗 Are there any traditional ingredients you don't like adding to salads?**

Actually, yes, the ingredients I often eliminate from my salad are cucumbers, because I'm allergic to them. Though most people enjoy it a lot in their salad, mine is different, and I even enjoy it so much without it. ---

**🥗 Do you usually eat salads as a main dish or as a side dish?**

I barely eat salad as my main dish rather, I eat it as a side dish. I enjoy eating it with other meals. Like I enjoy it so much with fried rice, grilled fried meat or other toasted foods. ![salad-6948004_1280.jpg](https://cdn.steemitimages.com/DQmeY389At2TZGzPxfGeKFbBpP1fxkffjQDLzFQo6TokhoC/salad-6948004_1280.jpg)[Source](https://pixabay.com/photos/salad-chicken-crispy-chicken-6948004/) I may only enjoy it as a main dish if I add things like eggs or chicken. ---

**🥗 Describe your favorite salad recipe, including ingredients and preparation instructions.**

My favorite salad recipe is a lovely and simple one. I will gather ingredients like lettuce, cabbage, carrots, tomatoes, etc. I will then slice and grate them based on normal methods of preparation, most times I do add shredded chicken. I make the dressing in such a palatable way, mixing with honey and often lemon juice, and sometimes a very little salt. Then I will toast everything together, then my salad is ready. I may decide to keep it a little in the fridge, if I want to serve it chilled. --- ***When I feel like taking something fresher and having a taste of nature, salad is the best option.*** --- --- @etoro, @precious9 and @alyjay come and share your taste for salad... Cc, @dasudi