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### What Is a Growth Mindset? A *growth mindset* is the belief that you can improve your abilities through effort, learning, and persistence. It means knowing that you’re not stuck with what you have—you can get better with time and practice. When I first learned about it, I realized I had been holding myself back by thinking things like, “I’m just not good at this.” But with a growth mindset, I started saying, “I’m not good at this *yet*—but I can learn.” --- ### Fixed Mindset vs. Growth Mindset A **fixed mindset** believes that talent and intelligence are set. If you fail, it means you’re not smart enough. A **growth mindset**, on the other hand, sees failure as a chance to grow. It helps you bounce back, try again, and become better than before. 💡 *Example:* * Fixed mindset: “I always fail at math, so I’ll never be good at it.” * Growth mindset: “Math is hard, but I can get better with more practice.” --- ### My Journey with Changing My Mindset I used to avoid things I wasn’t naturally good at. But over time, I learned to push myself and enjoy the challenge. I started to focus on learning, not just the end result. When I failed, I used to feel ashamed. Now I ask myself, “What can I learn from this?” That small change in thinking has helped me move forward in both my personal and work life. --- ### Simple Ways to Build a Growth Mindset You don’t have to change everything overnight. These are small things that helped me: 1. **Embrace challenges** – I started taking on things I’d usually avoid. 2. **Learn from mistakes** – I try to see failure as feedback. 3. **Be curious** – I ask more questions, read, and try new things. 4. **Use positive self-talk** – Instead of saying “I can’t,” I say “I’m learning.” --- ### Celebrate Progress, Not Just Results One thing that helped me was tracking my progress. Even small wins made me feel proud and motivated. I learned to celebrate the process of learning, not just the final goal. Sometimes, I write down what I’ve learned each week. It reminds me that I’m growing, even when things feel slow. --- ### Final Thoughts Developing a growth mindset has made my life feel more open. I’m not as afraid of failure, and I take more risks because I know that effort leads to improvement. If you want to grow in life—at work, in relationships, or personally—start by changing the way you think. Your mind is like a muscle. The more you use it, the stronger it gets.

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