![IMG_3449_013018.JPG](https://files.peakd.com/file/peakd-hive/fredkese/23tSQU7pS2ff5abUspKh8M8b6MftGrWKwCZHU1yKyDofAWx2cm1THWQRcvePN2vZx4ZcW.JPG) Quite a tiring day but at least, I got some good steps to go with it. I don't often do 30k steps as where I stay is quite close to where I work. There was no work today. I went to church today for prayers and all as I celebrated my birthday on Friday. We had "rep" your jerseys in church today where you wear the jersey of your favourite sports team. Nobody wore NFL or NBA jersey, it was all football. I took a shot with 2 Chelsea fans as I am one myself. It was great to be in church.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@fredkese/actifit-fredkese-20250804t230458662z)_

03/08/2025

32101

Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm

Height

178 cm

Weight

78 kg

Body Fat

%

Waist

32 cm

Thighs

cm

Chest

cm