***Assalam O Alaikum***

| ---| Hello Steemians! Well come to my interesting contest. How are you all? I hope that you will be doing well by the grace of Almighty Allah. I'm also fine and enjoying my day. Today I'm here to organize an interesting contest in the **[Healthy Steem Community](https://steemit.com/trending/hive-168205)**. This contest is about ***"Swimming And Health"***. I hope you will enjoy participating in this Contest. --- ![1000028147.webp](https://cdn.steemitimages.com/DQmRtyM6JrvNiyVVjwvozrhRnmZ17fsnkfBTXsXMMU1tzDq/1000028147.webp) [Freepik](https://www.freepik.com/free-photo/full-shot-athlete-swimming-pool_16081306.htm#fromView=search&page=1&position=34&uuid=8e9fb84c-d11b-4e2f-8b88-a982fb416868&query=Swimming+) ---

***Contest Theme***

| ---| Dear friends, as we all know tat Swimming is not just a sport it's one of the best full body exercises that improves cardiovascular health, tones muscles, burns calories, and even reduces stress. Let’s dive into the world of swimming and explore its health benefits together! To make that topic more easier I have mentioned some points below and I hope you will enjoy participating in this amazing contest. So let's start. --- **Contest Hints** --- - **What do you think about swimming is it a sport, an exercise or a healthy activity?** - **Tell us about the health benefits of swimming.** - **Have you ever tried to swim? .Where did you do this in a river, pool or in a sea? And how was your experience?** - **Share some tips and tricks to keep in mind while swimming.** --- **Contest Rules** --- - Your post must be in English language. (Please note) - Post must be unique, creative and more than 350 words. - User must be bit bot free and verified from the Newcomer's community. - Your post should be titled **"Swimming And Health"**. - User must be part of #club5050, #club75 and #club100 and your post must be in Healthy Steem Community. - Plagiarism of any kind will not be tolerated, and anyone caught doing so will be disqualified from the contest. - Subscribe Healthy Steem community and Invite 3 of your friends to participate in the competition. - Be sure to share your post on social media platform like Twitter (X), etc. (Compulsory) - Please try to set 25% beneficiary to null account so that we can contribute with #burnsteem25 project. - Please Resteem this post and leave your entry link in the comment section of this post. - The first 4 tags in your post should be #abdullahw2-c89, #health #steemexclusive, #yourcountry and #clubstatus. - Use your own images and if taken from internet then give proper sources. - Mention me somewhere in your post. - This contest shall run till the payout of this post. --- **Contest Rewards** --- Place|Rewards ---|--- I| Booming vote 2| Booming Vote ---- Booming rewards will be given according to the Steemit team rules, which means that we will not give votes to users who will already received three votes in a week. More ever there is also a possibility of getting up votes from steemcurator1 and steemcurator2 but it is not guaranteed. --- **Regards @abdullahw2** --- **Cc:** --- **@disconnect, @stephenkendal, @pennsif, @suboohi** --- **Healthy Steem Team** **@suboohi, @ahsansharif, @oneray, @khursheedanwar, @helengutier2**