# Ssalamu Alaikum Everyone. ##### *Hope everyone is well. I'm fine too. I am Fatema Khatun. Furthermore, I live in Dhaka. My steemit username is @fatemamarketing .* Now is the season of mango, today me and my grandmother made raw mango pulp. Eating this raw mango pulp after fasting all day is very fun and very good for health. - - - ####

I have used 2 big size mango, 2 green chilies’ and salt to make it.

https://cdn.steemitimages.com/DQmcme7NH7jMees4dFnuwmbZhYn4PRLxcgKVxTg2oYNLct7/2.png

## First, wash the mango well and peel it. Pulp the mango with a pickaxe. After that I will add green chilies’ along with mango pulp and salt as much. [Source](https://www.canva.com/design/DAFgoZ2iEdE/nwo6Ug02_MrhZ1ScRydobw/view?utm_content=DAFgoZ2iEdE&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink) - - -

https://cdn.steemitimages.com/DQmYZaapEzGEfUQJUGFobWicbnQXBgposLtNogSUbcFC1Ek/1.png

## After that, mix it well. Delicious raw mango pulp is ready. [Source](https://www.canva.com/design/DAFgoZ2iEdE/nwo6Ug02_MrhZ1ScRydobw/view?utm_content=DAFgoZ2iEdE&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink) - - - - - - #

*Raw mango pulp*

![20230418_185845.jpg](https://cdn.steemitimages.com/DQmSjHUj7kRyqjNSSprvjcsGLizPhBFhMiHwymg9T28KWW4/20230418_185845.jpg) Raw mango pulp is indeed very beneficial for health. Mangoes are a good source of dietary fiber, vitamin C, and vitamin A, as well as other important nutrients such as potassium, magnesium, and folate. The raw pulp of mangoes is particularly high in vitamin C, which is an antioxidant that helps to boost the immune system and protect the body against cellular damage. Consuming raw mango pulp can also help to regulate digestion due to its high fiber content, which can help to prevent constipation and promote regular bowel movements. Additionally, the antioxidants present in mango pulp can help to reduce inflammation in the body, which can have a positive impact on overall health and wellbeing. Overall, incorporating raw mango pulp into your diet can be a tasty and nutritious way to support your health. However, it's important to keep in mind that mangoes are also high in sugar, so it's best to consume them in moderation as part of a balanced diet. ### Thank you @fatemamarketing ## Allah Hafiz. --- | *Achievement* | *Link* | |-|-| | *Achievement - 1* | *https://steemit.com/hive-172186/@fatemamarketing/5v84dm-achievement-1-my-introduction-post-fatemamarketing* | | *Achievement -2* | *https://steemit.com/hive-172186/@fatemamarketing/achievement-2-all-you-need-to-know-about-basic-security-in-steemit-by-fatemamarketing* | | *Achievement - 3* | *https://steemit.com/hive-172186/@fatemamarketing/achievement-3-content-etiquette-by-fatemamarketing* | | *Achievement - 4* | https://steemit.com/hive-172186/@fatemamarketing/achievement-4-by-fatemamarketing-bangladesh-applying-markdowns* |