![IMG-20211124-WA0002.jpg](https://cdn.steemitimages.com/DQmQrunqALuqofU8e1kTX7wTntMGHqGzmBQvqocziJ37vAq/IMG-20211124-WA0002.jpg) [Source]( https://images.app.goo.gl/ivpSRsNLeDSymyXi8) *According to psychologists, the best way to stop comparing oneself with others* When and how long ago did you compare yourself to someone else? If you think about it, your memory will tell you that it hasn't been long since you did so, comparing yourself to someone else where it bothers you to achieve your own goals can lead to stress and It can cause anxiety as well as many physical and mental illnesses. The habit of comparing is not good for even a moment and it breaks the trust. Therefore in this article I will mention the methods mentioned by psychologists which are very effective in giving up this habit. ## When did the habit of comparison develop

Getting more likes on home, job, income, grades, social status, physical beauty and even social media, etc., along with many other things that if a person does not have, he can start comparing himself with others whose When he has these things, a dangerous cloud of inferiority overwhelms his thinking and drags him to the brink of destruction. Not comparing yourself to anyone else can be learned by learning this and if it is not learned then the beauty of life ceases to be good. ## How to stop comparing

Keep track of your successes because when you start focusing on others you end up not having time to focus on yourself, those who focus on others for no reason don't grow up mentally especially when they Looking at how successful the other has been and how much progress has been made. Start paying attention to yourself, start taking care of yourself and start spending time unleashing your creativity, then you will realize how much the Creator has given you and the immense qualities inside you. Are ## You have your own destination

You are not running the world system nor can you change everything you don't like so before you think about anything count the abilities and the blessings you have and you will know that your You have a strength and don't waste that strength for comparison or any other negative purpose and start the struggle to achieve it with your full strength by determining your destination. ## Your past and present

There must be something in the past of every human being that he is not proud of or regrets and the past may be full of mistakes, all these things help a person to become a better person and if Pouring tears of regret over these things will stop you from moving forward where it will waste time and energy. Past failures are the best teacher to improve the present, which, if learned, speeds up the process, so instead of regretting and regretting, make your mistakes a teacher so that you can become a teacher yourself. ## Social Media and Comparison

Remember that people only share their successes on social media and never mention their failures so never waste your precious time on social media to compare and remember that Allah is pleased with those who agree with Allah's distribution. It happens and whoever pleases Allah, what else does he need? ## If you are not satisfied

You may not be happy with your current position, but that doesn't mean you will always be where you are now, it just means how well you handle your current position and Go through and remember that the giver of success himself says **"with every trouble there is ease"**. ## Thanks for reading my article ## Thanks to beloved : @haidermehdi @hassanabid ## Article writer @mubashirasghar