# Asalam o Alikum ---

^{How are you all? Hope you all are fine. In this post I'll share my morning walk routine diary. First of all let me share some benefits of morning walk.} --- ![IMG_20221008_071631_273.jpg](https://cdn.steemitimages.com/DQmeNZrZT2nTGh8Jy1q3LBZuYHj1UuMvrZadrEoCnUEeDKt/IMG_20221008_071631_273.jpg) Morning walk is very good for a health for every individual it is a very healthy thing ever it is good for blood pressure patients it reduces the risk of heart disease and even improve the circulation of blood. It improve your strength, health and make your muscles strong. It makes your mind fresh and help you feel less stress and anxiety. --- I often go on a morning walk usually I skip it on working days but I always go for a walk on weekends (Saturday Sunday). I never take my phone on a walk but this time I took it just to click some pictures, now I am sharing them here. There is a nursery where I go for a walk it comes in our way the nursery is quit pretty and well set there are some statues and sand pots too. ![IMG_20221008_072709_399.jpg](https://cdn.steemitimages.com/DQmPYA17mm4Q56nesaL6yNoDXu2uo4oULurUe2x6LzkC5Mi/IMG_20221008_072709_399.jpg) I prefer morning walk just because it give me fresh air with no pollution and population and even there is no transport noise. ![IMG_20221008_071755_821.jpg](https://cdn.steemitimages.com/DQmNzg6HWTibxqBTizsBQ9fBmY4yMGEBpufncXeV5hv63Gb/IMG_20221008_071755_821.jpg) ---

https://cdn.steemitimages.com/DQmZzraUBtT2L6uFMvZkytXZEPJGguBNdFQPkHsLfW31FMw/IMG_20221008_072701_535.jpg

This was the unique plant at the nursery my mother asked me to click it's picture so i took one and uploading it here. --- https://cdn.steemitimages.com/DQmf47D72i7PqsVc38BjVx21snSaMcQC7bVpM1qJLunNHmJ/Snapchat-782675877.jpg |https://cdn.steemitimages.com/DQmUwDWHbNYk6XSUmWHdYfTBgYPo7bBqHM8dJVZT2vqUyUb/Snapchat-89313929.jpg -|- After coming from walk I had my break fast it was not with my family I made it by my self I just made a cup of tea and put the pancake out from fridge and then ate it I changed the laptop wallpaper isn't it good. And then watch my new drama little women" by the way it is a Korean drama. ---

https://cdn.steemitimages.com/DQmQHCNGRrrATLzFiQQHuBzFG53sGmGcJPz9nnnc7XghLdf/Snapchat-105105638.jpg

This is the month of milaad and religious mehfils.On that day in evening there was a milaad at our relatives place there was a lot of people gathered there. First we all recited a Quran majeed and the we start naats. --- This is my diary game of 12th October 2022. Thanks for visiting my post.

Take Care, Allah Hafiz✨