✨Assalam o alikum ✨ | |-|

I'm excited to participate in the contest [SFS Contest Week 17 "Skincare Ingredient (Milk)](https://steemit.com/hive-126193/@ashkhan/sfs-contest-week-17-skincare-ingredient-milk-5-sp-booming-vote) and share with you the amazing skin benefits of milk! Milk is a rich source of nutrients like calcium, vitamins, and antioxidants that can do wonders for our skin. Here are some of the benefits:

![skincare ingredient (milk).png](https://cdn.steemitimages.com/DQmdviMqs4Gj6JTy36cr8uQQLhyNArr4oWqdSBRB4zGhNA7/skincare%20ingredient%20(milk).png)_{Created at Canva} --- > Share the benefits of milk for your skin & hair care. * Soothes and calms inflammation * Infuses skin with nourishing goodness for a fresh glow * Accelerates the healing process * Effectively treats acne and blemishes * Reveals clear, smooth, and radiant skin * Brightens and illuminates the complexion * Locks in moisture for hydrated and healthy-looking skin * Fades fine lines and wrinkles ___ >Share at least one homemade remedy of milk in your daily routine either hair care or skin care & it's steps as well.

Here I'm sharing my personal secret to achieving balanced skin, despite struggling with dryness in the winters and oiliness in the summers. My go-to solution is a homemade toner made from fresh aloe vera gel and raw milk. I blend these natural ingredients together, pour them into a spray bottle, and use it every morning and throughout the day as needed. This magic toner keeps my skin happy and healthy, especially during the summer months. You can apply this toner to your face as well as spray it on your scalp, it's very beneficial. This toner is beneficial for both your skin and hair. You can use it as a facial toner, applying it to your face 2 times a day, morning and evening, and also spray it on your scalp before washing your hair. ![IMG20240613092806.jpg](https://cdn.steemitimages.com/DQmaA7Fzyy29NWnU3DuRvBxMGgSFxdvpSLkpY4f7rruZQ9B/IMG20240613092806.jpg) ![IMG20240613093453.jpg](https://cdn.steemitimages.com/DQmV3QdwQEGSkTwVuDZLXv5rEWm1tud3zURuH8z5ZR9u2u2/IMG20240613093453.jpg) |![IMG20240613093310.jpg](https://cdn.steemitimages.com/DQmVV9fkJzdQFcVd6mWbWawTjkM4brdahP5kubTtoe1NNfq/IMG20240613093310.jpg) |![IMG20240613093021.jpg](https://cdn.steemitimages.com/DQmYpuKL37nQNpZYiKbvAHjbVE1GdfAbT4BTsSdkctKjiqi/IMG20240613093021.jpg) | |-|-|-| ![IMG20240613093727.jpg](https://cdn.steemitimages.com/DQmUBS5NhWTCcZomEYwfUknqX6Ez6STFZWwFUkVcgY1tNob/IMG20240613093727.jpg) |![IMG20240613093547.jpg](https://cdn.steemitimages.com/DQmWUQsT3eMASRgCnff7wfEK18hVdzZ7Rw1ewkvVop25Aj3/IMG20240613093547.jpg) | |-|-|

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The homemade face mask I make gives my skin a beautiful glow and solves the problem of open pores and skin problems. This mask is especially useful for those whose skin becomes very oily in the summers.

The ingredients are: * Multani mitti (Fuller's earth): 1 tablespoons * Raw milk: 3 to 4 tablespoon * Lemon juice or honey (optional): 1 teaspoon

Take 1 teaspoon of Multani mitti powder(fuller'earth) and soak it in 3-4 tablespoons of raw milk overnight in the fridge .In the morning, add a little more milk if needed to form a smooth paste.If you have dry skin, you can also add a squeeze of lemon juice or a drizzle of honey to the mixture. Mix all the ingredients together to form a smooth paste. Cleanse the face with rosewater. Apply the mask to your face and neck, leave it on for 10-15 minutes, and then rinse with water Apply a moisturizer after rinsing. ![IMG20240613094109.jpg](https://cdn.steemitimages.com/DQmYSFBJAaGi9xAB2Wrto2ULYGUiArifu9oAPRpFaRWkEtC/IMG20240613094109.jpg) |![IMG20240613094134.jpg](https://cdn.steemitimages.com/DQmcKcvjmYqGyQFG5D7btTzMMHfhbJdndByzBfy79zKPvpo/IMG20240613094134.jpg) | |-|-| ![IMG20240613094209.jpg](https://cdn.steemitimages.com/DQmTyS9trpMm7LMQiWaDHrjpvinGMjYoYcbwUQyxrQfF3YS/IMG20240613094209.jpg) |![IMG20240613094618.jpg](https://cdn.steemitimages.com/DQmdWgHYyfYiEQLsnPiocdEYTXeZCyqLAtgsE7QJJ6pAtvm/IMG20240613094618.jpg) | |-|-| This remedy is great for all skin types, The ingredients used are all natural and have numerous benefits for the skin. including dry, oily, sensitive, and combination skin. The Multani mitti helps to absorb excess oil and impurities pigmentation, and sun damage, and brightens and smooths the skin , while the raw milk nourishes and moisturizes the skin. The lemon juice or honey adds an extra layer of benefits, with lemon juice helping to brighten and tighten the skin, and honey providing antibacterial and moisturizing properties. This mask is a game-changer for achieving healthy and balanced skin!" ___ **Milk Hair Treatment** * Take half a cup of raw cow milk (or buffalo milk) * Use a cotton ball or pad to apply the milk to your scalp, massaging it in thoroughly * Make sure to cover your entire scalp, and then apply the milk to the length of your hair * Leave it on for 15-20 minutes * Rinse your hair with shampoo and water The remedy made with milk for hair is a complete food, rich in calcium, protein, and many other nutrients that are healthy for us. There are many benefits to drinking milk, and applying it to our skin and hair also has numerous benefits. Milk is very beneficial for our skin and hair, as the calcium and protein in milk keep our hair healthy and strong, preventing hair fall. By drinking milk regularly and applying it to our hair once a week, our hair will become shiny, smooth, dandruff-free, and thick.

![IMG20240613094940.jpg](https://cdn.steemitimages.com/DQmNQpVrLiowZWiidKFUpPXvaAFVsC3u6sqi3meX2ntvoPX/IMG20240613094940.jpg) --- *By following these steps, you can enjoy the nourishing benefits of milk for your hair. The calcium, protein, and other nutrients in milk can help to strengthen your hair, reduce hair fall, and leave your locks looking healthy and shiny.* --- I would like to invite my Dear friends @inudi , @liasteem and @syedabatool to participate in this contest. --- **Thanks** @creative.streams