Hello, Steemit Community!

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Stress is a certain tension that we have or that manifests itself depending on the situations around us. Anxiety is closely linked to it; anxiety goes beyond thinking too much, it is a feeling of deep terror, an empty and desperate feeling in the deepest part of you. From my experience it is a little deep, for things of life I had to mature very hard, since I was very small I took control of things and lived some events that impacted my walk a lot. And I never really took out what I felt, I listened to myself and I always felt the need to escape but without asking for help, I armed myself with tools being so small that there came a time when I lost myself a little and here came experiences that I had never experienced before.

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It is hard, it is difficult to wake up and feel empty, to feel that you are living a life that is not yours, that time is passing you by and you still do not discover what you are passionate about. I started to sleep less, to speed up more, to cry senselessly and to talk very loudly to myself. Not understanding myself and judging myself so much that it became unbearable. I created thoughts that dominated me and marked me... Until I got tired of having my heart on the bench waiting to be heard and I began to demand less of myself, to raise my voice more. When I listened to myself more, I distanced myself from people who hurt me, I stopped doing things out of obligation and proceeded to find myself.

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It is not easy... One day you don't wake up feeling better, the steps you take are like those of a newborn baby but how they build new paths, there are days when I feel I lose my senses again but I no longer allow fear to dominate my mind, I allow myself to fly, but always with the certainty of landing again. If someone is going through a difficult time, if you are lost; remember that there are many battles that are fought by listening to hearts and understanding that life is composed of fractures that one day return to their place.

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I have shared with you a little of my experience, which I hope will help you. See you soon.

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