Photo: pixabay

Hi guys,

I'm sure you all had a day like this:

- you have a lot of work

- you don't have time to eat

- you want a day lasting longer than 24 hours

In such a situation, we want something that will give us fast energy.

I believe your first thought of a nutritious smoothie.

This is a good option. In my previous posts, you can find a recipe for that smoothie.

The second option are energy bars!

You can find them in every market.

Also, you can make your own energy bars.

Photo: pixabay

Now, I will share with you the recipe for homemade energy bars.

If you are a fan of energy bars, you will love this.

Ingredients:

Instructions:

You can keep them in the fridge about 7 days. 😀

Enjoy!